According to scientist love-making or generally sexual intimacy can be very beneficial for your health.

Apart from the physical advantages of frequent , sex can help you gain mental clarity and spiritual awareness. A study that took place at Wilkes University in Pennsylvania showed that students that were sexually active once or twice a week had a healthier immune system.

In this research students were divided into four groups, the ones that were not in a relationship, the students that had infrequent sex (less than once a week), a group that had frequent sexual activity (once or twice a week) and the very frequently active ones. Students that were experiencing sexual once or twice a week showed samples of a ‘higher level of the antibody immunoglobulin A’ which means that their immune system was stronger than the rest of the groups. If you want to find out all the ways that sexual intimacy can improve your health don’t hesitate to read the following article.

Read more below!


Did you know there are a multitude of reasons why sex is good for your mind, body and spirit soul? Humans are meant to connect physically, but sexuality has a lot more benefits that go beyond physicality.

It’s good for your immune system.

Researchers at Wilkes University in Pennsylvania found that students having sex one to two times a week had a significatly higher level of the antibody immunoglobulin A.

It improves women’s bladder control.

The female orgasm involves contractions of the pelvic floor muscles, the same muscles involved in peeing, and strengthens them…

Read the full article at spiritscience