Spend as much time as possible in nature as strong scientific data indicate numerous fascinating health benefits of being outdoors in open air. Mountain or seaside, lake or river, forest or botanical garden, park or private backyard – choose...
CALMNESS “The mind is like a parachute. It’s useful only when it’s open” – Anonymous Our mind is a complex mechanism. Various scientific fields have directed their magnifying lenses upon it: physics, neuroscience, anatomy, biology, psychology etc. Numerous data and researches...
Heart “A full heart can always host everything, in an empty one there is a place for nothing” Antonio PorchiaThe heart has great power: without it there is no beat, no pulse, no rhythm, no life! It is the first organ...
There is no doubt that we, human beings, tend to crave all the time for something. Anything better, faster, bigger, smarter or new gives satisfaction, some expression of happiness. Such yearning helps us shift a gear on a path...
“Turn your ideas into motion before the mechanism rusts” Anonymous If our mind is concerned to think and our heart – to feel, it is wise to say that our body is dedicated for action. It is the hand that actualizes...