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Meditation is the key to bring balance to your upper body chakras. When we talk about meditation, we don’t refer to some spiritual and mystical practice that only trained experts can exercise. Meditation is everywhere. It can be found in...
Do you think you were born for something big that hasn’t come yet? Do you often wonder if you have chosen the right path of life? Astrology and more specifically your birth chart can help you identify whether your life...
Our dreams may be a representation of our psychological and physical state. But most people tend to forget or not pay attention to their dreams. Dreaming has an exceptional power to make us completely self-aware. It is very important to...
Our throat chakra is the core of our self-expression. When this chakra is blocked we feel confused and out of place. We tend to be involved in constant misunderstandings and may feel that nobody can understand us. In reality we...
“I don’t even talk about it as a psychiatric condition any more. It does involve psychology, but it also involves equal parts of biology and physical health.” George Slavich According to the clinical psychologist, George Slavich at the University of California...
Truth can be found in everything that surrounds us. Whether we are having painful, happy or even dull experiences, we can experience the reality in them when we are living in the present. We may start to notice that sorrow...
Many of us may suffer from sleep disorders that we are not even aware of. We may experience a troublesome and unhealthy night sleep and this way we don’t get the rest that our organism needs to respond to the...
In many ways we are completely attached to our egos and self-consciousness.Everything we do, think or say has to be filtered by the voice of the ‘self’. This voice is there to judge and be partial to our decisions...
In practice, it is not easy to truly experience every moment of our life. We go through life caring the burdens of our past experiences, mistakes and memories. The past can be reproduced only through our memory and not through...
“Successful people know who they are and what their True Colors are… when you know what your core values and needs are and feel good about them, you can perform at your highest potential in every area of life....