How do we become obsessed with our problems?
We may constantly have negative thoughts and that can become really addictive which makes our lives pessimistic in result of repeating the same mistakes that have now become structured patterns that we follow. The power of thought is very strong. Negative thought can bring negative action. It is like we invite our problems into our lives by constantly thinking about unconstructive scenarios.
The only way we can break those patterns is distraction that comes only from awareness. When a negative thought comes to our mind we need to make ourselves stop thinking it with the use of distraction. For example we can postpone that thought for later and do or think something more positive. Music, literature and art or an everyday habit can help us get distracted from our negative thinking. If you want to discover 3 ways to stop repeating the same problems, read the following article.
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Have you had the experience of dealing with the same problem again and again? Because the Law of Attraction governs our lives, our thoughts and feelings are what create our reality, and this includes our problems! Sometimes we have a negative focus that has become so strong it causes us to attract the same problem repeatedly.
So, why might we have a negative focus like this? Below are three common habits that cause problems to repeat themselves through negative attention. If you find you find yourself experiencing the same problem again and again, check to see if any of these behaviors are at play:
1. Talking or complaining about the problem:
For many of us, this is the strongest reason why we attract problems repeatedly. Most of us talk a lot, and we tend to tell the same story again and again.
Complaining about a back problem, a bad relationship or a rude boss can become addictive, and this generates a lot of extra magnetism for these negative circumstances.
Read the full article at spiritscience