The power of thought has an immense impact on our biological condition.
The mind is capable to alter the health condition of our body cells and initiate a healing process according to certain techniques. Meditation is a vital element of this process. By training our mind to meditate regularly, we enter alpha and theta brain wave states. While experiencing these brain states, our physical body is more susceptible in communicating with the conscious mind and the power of thought becomes more dominant.
Only then we approach our body cells, using a different mentality. We may firstly visualize and afterwards consider our body cells as tiny living organisms that can experience emotion and consciousness. If you want to know more about how the power of thought can heal your physical body from suffering, read the following article.
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That night, after reaching a state of deep calm through meditation, I inwardly engaged my body in a heartfelt conversation, with hope, but having no idea what to expect. After about one hour of this focused communication, something amazing happened. My tissues began to respond. Connective tissue pulled and stretched apart layers of scar tissue. Nerves fired and my calf muscles began to perform flexion and extension exercises independently of my conscious control. As this response continued, one of my calf muscles that had become paralyzed by the neuropathic condition — diagnosed as Reflex Sympathetic Dystrophy — came back to life as electric-like jolts shot through the area.
My heart pounded as I realized that the path to my freedom from this condition had finally begun. With a background in acupuncture and Oriental medicine, I knew too well how prevalent chronic pain is in this country and I wondered what the implications of this phenomenon could mean to so many others who were suffering. As I continued to make progress with my condition, I organized my approach into a system that I could teach to clients and shifted my professional focus to hypnotherapy.
When instructing my clients, I explain that a regular meditation practice is necessary to train the brain to enter alpha and theta brain wave states. While in these states, communication between the conscious mind and the physical body is dramatically enhanced. I have found that when communicating, there are three key steps to gaining the cooperation of the body:
- Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.
- Build trust by engaging your body in positive mental conversations about your desire for the two of you to cooperate and overcome the ailment.
- Allow changes in the conversation by using different thoughts and words that elicit spontaneous elevated emotions.
From my experience, the above guidelines are necessary to achieve dynamic healing responses in the body. I recently came across a very similar set of factors that were discovered by researcher Cleve Backster, who spent 36 years studying biocommunication in plant, animal and human cells. He referred to these factors as real intent, attunement, and spontaneity…
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