When our chakras are blocked we may experience physical and psychological suffering. At times when we are not aware of the source of such discomfort we can rely on techniques that can help us cleanse our chakras in order to...
The following video is a guide into opening the lower  three chakras (Muladhara – Root Chakra, Svadisthana – Water Chakra, Manipura – Fire Chakra). It is a 15 minute journey into the power of breathing. Through the true experience of...
The seven chakras can be either under-active or over active. According to its properties an under- active chakra will have negative effects in a restrained, unresponsive manner either physically or psychologically. For example an under-active root chakra will be...
The Chakra PropertiesThe First Chakra - Muladhara Chakra or Root ChakraWave length nm 625 - 740 Frequency THz 400 - 484Red The root chakra is located at the base of the spine and is open downwards. It is considered to be...
Our root chakra is situated at the bottom of our spine and is responsible for sending nerve signals to the brain. It actually is the base of our neurological system and its state may control our biological and spiritual state....
Some chakras can be more active than others where other chakras can be underactive if you are suppressing feelings, thoughts or personal attitudes. In case one of your chakras is predominately active, you could be acting or making your life...
The solar plexus chakra mirrors our sense of responsibility and self-awareness. It is the source of our will-power. In order to activate an imbalanced solar plexus chakra, we need to go against the things that hold us back and fight...
Our throat chakra is the core of our self-expression. When this chakra is blocked we feel confused and out of place. We tend to be involved in constant misunderstandings and may feel that nobody can understand us. In reality we...
The third eye chakra is based on the area between our two eyes. It comes with color blue or indigo and it is the source of our intuition. In order to use our intuition to make the right choices in...
Emotional anxiety and the suppression of sexual expression are often the main factors for blocking the second chakra. The sacral chakra is highly connected with our material and emotional stability. Social restrictions and personal experiences can lead to a false...