The seven chakras can be either under-active or over active. According to its properties an under- active chakra will have negative effects in a restrained, unresponsive manner either physically or psychologically. For example an under-active root chakra will be...
The following video is a guide into opening the lower  three chakras (Muladhara – Root Chakra, Svadisthana – Water Chakra, Manipura – Fire Chakra). It is a 15 minute journey into the power of breathing. Through the true experience of...
When our chakras are blocked we may experience physical and psychological suffering. At times when we are not aware of the source of such discomfort we can rely on techniques that can help us cleanse our chakras in order to...
Emotional anxiety and the suppression of sexual expression are often the main factors for blocking the second chakra. The sacral chakra is highly connected with our material and emotional stability. Social restrictions and personal experiences can lead to a false...
The Chakra PropertiesThe First Chakra - Muladhara Chakra or Root ChakraWave length nm 625 - 740 Frequency THz 400 - 484Red The root chakra is located at the base of the spine and is open downwards. It is considered to be...
When our energy is not really flowing inwardly and outwardly, releasing tension and absorbing fresh cosmic energy, our mind and body becomes stagnant and we become agitated or depressed.Trying to cope with this feelings in an intellectual level does...
The solar plexus chakra mirrors our sense of responsibility and self-awareness. It is the source of our will-power. In order to activate an imbalanced solar plexus chakra, we need to go against the things that hold us back and fight...
Our root chakra is situated at the bottom of our spine and is responsible for sending nerve signals to the brain. It actually is the base of our neurological system and its state may control our biological and spiritual state....
Our throat chakra is the core of our self-expression. When this chakra is blocked we feel confused and out of place. We tend to be involved in constant misunderstandings and may feel that nobody can understand us. In reality we...
There are various methods of moderating our chakras but for each individual, some work better than other. A combination of all methods would be beneficial also. On the other hand we have to take into consideration the properties of...