The third eye chakra is based on the area between our two eyes. It comes with color blue or indigo and it is the source of our intuition. In order to use our intuition to make the right choices in...
The following video is a guide into opening the lower  three chakras (Muladhara – Root Chakra, Svadisthana – Water Chakra, Manipura – Fire Chakra). It is a 15 minute journey into the power of breathing. Through the true experience of...
The root chakra is highly connected with our sense of stability, security and physical health. It is the portal for receiving vital energy from the Mother Earth. When the root chakra is blocked, the person is facing feelings of insecurity...
Our throat chakra is the core of our self-expression. When this chakra is blocked we feel confused and out of place. We tend to be involved in constant misunderstandings and may feel that nobody can understand us. In reality we...
Some chakras can be more active than others where other chakras can be underactive if you are suppressing feelings, thoughts or personal attitudes. In case one of your chakras is predominately active, you could be acting or making your life...
There are various methods of moderating our chakras but for each individual, some work better than other. A combination of all methods would be beneficial also. On the other hand we have to take into consideration the properties of...
Our root chakra is situated at the bottom of our spine and is responsible for sending nerve signals to the brain. It actually is the base of our neurological system and its state may control our biological and spiritual state....
Emotional anxiety and the suppression of sexual expression are often the main factors for blocking the second chakra. The sacral chakra is highly connected with our material and emotional stability. Social restrictions and personal experiences can lead to a false...
Meditation is the key to bring balance to your upper body chakras. When we talk about meditation, we don’t refer to some spiritual and mystical practice that only trained experts can exercise. Meditation is everywhere. It can be found in...
Color, sound and our nutrition habits can directly affect our 7 chakras. Often our chakras can be blocked (under-active or over-active) because we are exposed to specific color temperatures. Different colors vibrate in different frequencies and each chakra can be...