Meditation is the key to bring balance to your upper body chakras. When we talk about meditation, we don’t refer to some spiritual and mystical practice that only trained experts can exercise. Meditation is everywhere. It can be found in...
Our throat chakra is the core of our self-expression. When this chakra is blocked we feel confused and out of place. We tend to be involved in constant misunderstandings and may feel that nobody can understand us. In reality we...
Some chakras can be more active than others where other chakras can be underactive if you are suppressing feelings, thoughts or personal attitudes. In case one of your chakras is predominately active, you could be acting or making your life...
The seven chakras can be either under-active or over active. According to its properties an under- active chakra will have negative effects in a restrained, unresponsive manner either physically or psychologically. For example an under-active root chakra will be...
The following video is a guide into opening the lower  three chakras (Muladhara – Root Chakra, Svadisthana – Water Chakra, Manipura – Fire Chakra). It is a 15 minute journey into the power of breathing. Through the true experience of...
The third eye chakra is based on the area between our two eyes. It comes with color blue or indigo and it is the source of our intuition. In order to use our intuition to make the right choices in...
Our root chakra is situated at the bottom of our spine and is responsible for sending nerve signals to the brain. It actually is the base of our neurological system and its state may control our biological and spiritual state....
The solar plexus chakra mirrors our sense of responsibility and self-awareness. It is the source of our will-power. In order to activate an imbalanced solar plexus chakra, we need to go against the things that hold us back and fight...
The throat chakra signifies the ability of a person to express their thoughts and ideas freely and honestly. The symptoms for its imbalance can be either physical or psychological. Sometimes you feel you have lost your words during a conversation...
Meaning and OriginsThe human body can generate vital energy from various external sources. Different levels of vibrations, such as sound and color, are utilized in various parts of our energy system. There are seven main energy centers of the...