Our root chakra is situated at the bottom of our spine and is responsible for sending nerve signals to the brain. It actually is the base of our neurological system and its state may control our biological and spiritual state....
When our heart chakra is open, we are feeling fulfilled by the most intense of emotions, love. Compassion and empathy become a way of communicating with people when our central chakra is in balance. We may rarely experience anger towards...
Meditation is the key to bring balance to your upper body chakras. When we talk about meditation, we don’t refer to some spiritual and mystical practice that only trained experts can exercise. Meditation is everywhere. It can be found in...
Our throat chakra is the core of our self-expression. When this chakra is blocked we feel confused and out of place. We tend to be involved in constant misunderstandings and may feel that nobody can understand us. In reality we...
The following video is a guide into opening the lower  three chakras (Muladhara – Root Chakra, Svadisthana – Water Chakra, Manipura – Fire Chakra). It is a 15 minute journey into the power of breathing. Through the true experience of...
When our energy is not really flowing inwardly and outwardly, releasing tension and absorbing fresh cosmic energy, our mind and body becomes stagnant and we become agitated or depressed.Trying to cope with this feelings in an intellectual level does...
Color, sound and our nutrition habits can directly affect our 7 chakras. Often our chakras can be blocked (under-active or over-active) because we are exposed to specific color temperatures. Different colors vibrate in different frequencies and each chakra can be...
Some chakras can be more active than others where other chakras can be underactive if you are suppressing feelings, thoughts or personal attitudes. In case one of your chakras is predominately active, you could be acting or making your life...
The solar plexus chakra mirrors our sense of responsibility and self-awareness. It is the source of our will-power. In order to activate an imbalanced solar plexus chakra, we need to go against the things that hold us back and fight...
The throat chakra signifies the ability of a person to express their thoughts and ideas freely and honestly. The symptoms for its imbalance can be either physical or psychological. Sometimes you feel you have lost your words during a conversation...