Nudity have been associated with the era of the ‘60s and terms like ‘hippies’ and other stereotypical conventions. The truth is nudity is not only good for our mental and physical health but it is also our inherent way of...
Each moment in life, whether it brings up unpleasant feelings or stress, is part of the wonder that is life and is precious. It is there to teach us a valuable lesson and our choices depend on the apprehension of...
When things don’t exactly go exactly as expected in life and we are facing difficulties that may last for a longer period of time, we tend to disconnect from the objective reality and get caught up in a vicious...
There is the notion that in life everything happens for a reason. As individuals we find it hard to believe, especially in times of deep sorrow. How to comprehend that all the suffering that we enduring is a stepping stone...
Hugs not only make us feel good but according to scientists they are also good for the mental and physical health. A warm embrace of our loved one, can speed up the brain to produce, the hormone of gratification, dopamine....
 In the modern world electronic devices and particularly mobile phones have become a serious addiction that creates serious health problems.Studies that have been conducted show that the electrical signals that are coming from a mobile phone can interfere with...
According to a study in 2011 in Ohio based on a sample of 600 women, people that rent a house experience the same or higher level of happiness as homeowners. You would think that owning a home would provide you...
As we get older we perceive the passage of time going by faster. When we are young we experience everything more intensely. Our first day at school, our first kiss or our first trip abroad can make our heart beat...
In modern society people have learned to operate mainly out of fear. Fear has been embedded into our souls either through the media, the education system and our personal experiences while we were growing up or even incidents we encountered...
How do we become obsessed with our problems? We may constantly have negative thoughts and that can become really addictive which makes our lives pessimistic in result of repeating the same mistakes that have now become structured patterns that we...