Hugs not only make us feel good but according to scientists they are also good for the mental and physical health. A warm embrace of our loved one, can speed up the brain to produce, the hormone of gratification, dopamine....
 In the modern world electronic devices and particularly mobile phones have become a serious addiction that creates serious health problems.Studies that have been conducted show that the electrical signals that are coming from a mobile phone can interfere with...
We tend to get caught up in the everyday routine and our troubles in life and forget that things can be really simple. It is the simple things that can make us smile and forget about our worries. A small...
Each moment in life, whether it brings up unpleasant feelings or stress, is part of the wonder that is life and is precious. It is there to teach us a valuable lesson and our choices depend on the apprehension of...
Changing the world, sounds like a fairytale to the cynics or a youthful dream. But can it be a realistic idea? Firstly one has to make the necessary changes within themselves in order to be able to give hope for...
We are always looking for ways to improve our brain activity either by reading books, practicing our memory skills or attending a class that we think it will expand our horizons to knowledge. What we don’t know is that there...
As we get older we perceive the passage of time going by faster. When we are young we experience everything more intensely. Our first day at school, our first kiss or our first trip abroad can make our heart beat...
According to a study in 2011 in Ohio based on a sample of 600 women, people that rent a house experience the same or higher level of happiness as homeowners. You would think that owning a home would provide you...
In modern society people have learned to operate mainly out of fear. Fear has been embedded into our souls either through the media, the education system and our personal experiences while we were growing up or even incidents we encountered...
Nudity have been associated with the era of the ‘60s and terms like ‘hippies’ and other stereotypical conventions. The truth is nudity is not only good for our mental and physical health but it is also our inherent way of...