When things don’t exactly go exactly as expected in life and we are facing difficulties that may last for a longer period of time, we tend to disconnect from the objective reality and get caught up in a vicious...
There is the notion that in life everything happens for a reason. As individuals we find it hard to believe, especially in times of deep sorrow. How to comprehend that all the suffering that we enduring is a stepping stone...
Nudity have been associated with the era of the ‘60s and terms like ‘hippies’ and other stereotypical conventions. The truth is nudity is not only good for our mental and physical health but it is also our inherent way of...
In modern society people have learned to operate mainly out of fear. Fear has been embedded into our souls either through the media, the education system and our personal experiences while we were growing up or even incidents we encountered...
 In the modern world electronic devices and particularly mobile phones have become a serious addiction that creates serious health problems.Studies that have been conducted show that the electrical signals that are coming from a mobile phone can interfere with...
We are always looking for ways to improve our brain activity either by reading books, practicing our memory skills or attending a class that we think it will expand our horizons to knowledge. What we don’t know is that there...
As we get older we perceive the passage of time going by faster. When we are young we experience everything more intensely. Our first day at school, our first kiss or our first trip abroad can make our heart beat...
How do we become obsessed with our problems? We may constantly have negative thoughts and that can become really addictive which makes our lives pessimistic in result of repeating the same mistakes that have now become structured patterns that we...
According to a study in 2011 in Ohio based on a sample of 600 women, people that rent a house experience the same or higher level of happiness as homeowners. You would think that owning a home would provide you...
We tend to get caught up in the everyday routine and our troubles in life and forget that things can be really simple. It is the simple things that can make us smile and forget about our worries. A small...